Meet Your Therapist
Alisha W. Singh, founder of Compassion Focus Counseling and Consulting, LLC, is a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), a certified MBTI practitioner, a certified Senior Professional in Human Resources (SPHR), and a certified facilitator for Mental Health First Aid® training. Her passion is to empower individuals, couples and families to overcome the obstacles of life by helping them tap into their inner strength. Her goal is to equip them with the tools they need to be successful so they can better navigate their personal and professional lives.
"My approach is to always be mindful of the uniqueness of each client that is seeking help; respecting how their culture, values, and beliefs shape the individual or family."
Alisha utilizes a variety of clinically tested, evidence-based interventions including, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) mood management, assertiveness training, empowerment and work/life balance. She also finds Sand Tray Therapy to be very effective when working with addicts in recovery, individuals, couples and families.
"Why suffer in silence?
There is no need to travel this journey alone and afraid.
Let me help you start your mental healing today."